Upcoming Events
Sonic Journey
September 20, 2026 | 7:00 - 8:30PM
SONIC JOURNEY
Refine Fitness Studio - 5363 Headland Dr., West Vancouver, B.C.
$45 per person
You’re invited to enter the world of deep listening for an evening of sound, vibration and stillness.
On September 20th at 7:00pm, join Julie-Ann from Resonant Sound Healing at Refine Fitness Studio in Caulfeild, West Vancouver for Sonic Journey, a 90-minute immersive sound meditation created to guide you inward, through meditation and layers of sound to invite you into a deeper state of rest.
Allow the resonance of crystal singing bowls, gongs and other instruments to wash over you as you settle into stillness. Moving between guided meditation, sound and spacious silence, this experience invites you to soften your attention, release the noise of the everyday and reconnect with the quieter parts of yourself.
There is nothing to achieve and nowhere you need to be. Simply arrive and listen.
Sound can offer a pathway into deep rest, creating space to pause, regulate the nervous system and reconnect with the body through vibration and sensation.
No prior experience is required. Whether you are completely new to sound meditation or have an established practice, you are warmly invited to come as you are.
What to bring:
- Comfortable, warm clothing
- A blanket and pillow (or something to rest your head on)
- A water bottle
- An eye mask, if you enjoy deeper sensory rest
- A journal, if you’d like to capture any reflections afterwards
Yoga mats will be provided.
Spaces are limited, so please reserve your place in advance.
To book:
Visit www.refinefitnessstudio.com
or use the link in bio.
To learn more about Julie-Ann and Resonant Sound Healing:
www.resonantsoundhealing.com
To learn more about Refine Fitness Studio:
www.refinefitnessstudio.com